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Hot Salsa - Blender Style

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.7962
Energy (kCal)159.4583
Carbohydrates (g)33.4792
Total fats (g)1.0759
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. 1. add vinegar, peppers, onion and cilantro to blender and pulse until evenly chopped. | 2. 2. add whole tomato cans and repeat pulse until well blended (do not set to blend, it will become too "saucy"). | 3. 3. add seasonings and salt until all tomato bitterness has been removed. | 4. 4. refrigerate for 1 hour and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vinegar 1/4 cup distilled 12.5475 0.5557 0.0 0.0
    jalapeno pepper 1 -2 0.0 0.0 0.0 0.0
    cilantro 1 pinch 0.0048 0.0008 0.0004 0.0001
    onion 1 64.0 14.944 1.76 0.16
    tomato 2 cans 80.4198 17.3796 3.9316 0.8936
    salt 2 -3 teaspoons - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    garlic 1/4 teaspoon 1.043 0.2314 0.0445 0.0035
    garlic salt 1/8 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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