RecipeDB

Cooking in progress....

Salmon With Avocado Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.6657
Energy (kCal)376.339
Carbohydrates (g)34.0414
Protein (g)7.3804
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain yogurt 2 cups low-fat - - - -
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674
    basil 2 tablespoons chopped 1.219 0.1404 0.16699999999999998 0.0339
    salt - - - -
    avocado 1 cup diced 240.0 12.795 3.0 21.99
    tomato 1 cup diced seeded 41.4 9.18 2.16 0.36
    cucumber 1 cup diced seeded 15.6 3.7752 0.6759999999999999 0.1144
    salmon 4 pieces - - - -
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition