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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Sauté onion, garlic, jalapeño and green pepper with olive oil in a large pot until soft. | 2. Add all the rest of the ingredients to the large pot and bring to a boil. | 3. After about 15 minutes, remove the chicken breasts and shred. (Two forks work well to pull the chicken apart!). | 4. Return shredded chicken to the pot and simmer an additional 45 minutes. | 5. Serve, topped with desired toppings. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	2	teaspoons		79.56	0.0	0.0	9.0
onion	1		chopped	44.0	10.274000000000001	1.21	0.11
celery	4	stalks	chopped	40.96	7.6032	1.7664	0.4352
zucchini	2		sliced	6.72	0.9952	0.8672	0.128
garlic clove	4		minced	17.88	3.9672	0.7632	0.06
jalapeno pepper green chilies	1		chopped fire-roasted	-	-	-	-
green pepper	1/2			11.9	2.7608	0.5117	0.1012
chicken breast	4		boneless skinless	-	-	-	-
corn	2	cups	frozen	249.4	54.23	9.482999999999999	3.915
white wine	1/2	cup		-	-	-	-
cumin	2	teaspoons		15.75	1.8581	0.748	0.9353
chili powder	1	teaspoon		7.614	1.3419	0.3634	0.3856
paprika	1	teaspoon	smoked	6.486000000000001	1.2418	0.3252	0.2965
cayenne pepper	1/4	teaspoon		1.431	0.2548	0.054000000000000006	0.0777
chicken broth	4	cans		378.2	9.15	53.924	12.687999999999999
tomato	2	cans	diced	80.4198	17.3796	3.9316	0.8936
tomato sauce	2	cans		-	-	-	-
black bean	1	can	drained	991.8141	181.3769	62.8246	4.1301
tortilla chip				-	-	-	-
cheddar cheese			shredded	-	-	-	-
cream			sour	-	-	-	-
avocado			sliced	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.