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Green Chile Sauce (New Mexican Style)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)107.4615
Energy (kCal)2668.063
Carbohydrates (g)164.9381
Total fats (g)179.9715
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large and deep pan or skillet add oil, onion, garlic and tomatillos. Lightly brown or cook until onions start to soften. | 2. Add flour while stirring constantly till blended or you could make a roux and stir into the pan. | 3. Add all remaining ingredients and stir well. | 4. Cover and simmer for 40 minutes. | 5. Season to taste. | 6. If you want it hotter simply add some cayenne pepper or habanero pepper. | 7. For additional flavor try grilling your meat with some wood chips first. | 8. This sauce can be substituted wherever you would use tomato based salsa. I plan to add some recipes that make good use of this salsa. Try it on eggs, top your nachos, smother burritos, smother a grilled rib-eye steak etc --. | 9. Freezes well. Separate into serving, thaw, heat and eat. This size batch last my wife and I 4 months. | 10. Tip: The easiest way to prepare this is to buy canned green chilies. I use 6 - 7 ounce cans undrained. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green chilies 2 roasted peeled chopped 194.3028 48.0 0.0 0.0
    pork 1 lb cooked cooked 1705.536 0.0 63.0958 159.0775
    cooking oil 2 tablespoons - - - -
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    white onion 2 chopped 120.0 28.02 3.3 0.3
    tomatillo 3 chopped 435.4492 79.4695 13.0635 13.8799
    chicken broth 2 cans low-sodium low-fat 189.1 4.575 26.962 6.343999999999999
    purpose flour 1/2 cup - - - -
    salt 1 teaspoon - - - -
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    cilantro 1/4 teaspoon dried 0.0192 0.0031 0.0018 0.0004

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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