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Tofu Breakfast Burritos

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)67.0419
Energy (kCal)936.821
Carbohydrates (g)21.8799
Protein (g)80.9075
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tofu 16 ounces firm 653.1723 12.6099 78.3353 39.5532
    garlic clove 3 tablespoons peeled sliced - - - -
    red bell pepper 3 tablespoons diced - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    green onion 3/4 cup sliced 14.3775 3.0566 0.5165 0.2503
    soy sauce 2 teaspoons 5.617999999999999 0.5226 0.8628 0.0604
    salsa 1/4 cup 18.85 4.316 0.988 0.1105
    corn tortilla 4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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