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Tostada Pizzas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.0349
Energy (kCal)1453.2613
Carbohydrates (g)80.7727
Protein (g)226.5445
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tostada 20 - - - -
    beef 2 ground lean 1060.8024 0.0 209.1685 24.3894
    onion 2 cups chopped 128.0 29.888 3.52 0.32
    green pepper 2 cups chopped 59.6 13.8272 2.5628 0.5066
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    salt 1 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    oregano 1 1/2 1/2 3.975 1.0338 0.135 0.0642
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    beer 1 - - - -
    tomato sauce 1 can - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    water 1/2 cup 0.0 0.0 0.0 0.0
    green chili 1/4 cup diced 15.0 3.5475 0.75 0.075
    black olive 1/2 cup sliced - - - -
    monterey jack cheese 1 1/2 1/2 shredded - - - -
    cheddar cheese 1 1/2 cups shredded - - - -
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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