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Rock & Roll BBQ Salsa Ranchera

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.8717
Energy (kCal)237.0367
Carbohydrates (g)23.4289
Protein (g)3.4689
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn oil 1 tablespoon 122.4 0.0 0.0 13.6
    tomatillo 6 husked rinsed 65.28 11.9136 1.9584 2.0808
    garlic clove 8 chopped - - - -
    onion 1 44.0 10.274000000000001 1.21 0.11
    chipotle chile adobo 1 can - - - -
    cilantro 1/2 cup 1.84 0.2936 0.1704 0.0416
    water 1 cup 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    lime juice 1/2 teaspoon 0.6302 0.2123 0.0106 0.0018

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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