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Rice With Green Chiles

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)69.598
Energy (kCal)4261.5028
Carbohydrates (g)671.577
Total fats (g)138.399
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix together sour cream and chiles and set aside. | 2. Toss cheeses together. | 3. Butter a 1 1/2 quart casserole dish. | 4. Put half of rice in casserole, spread half of sour cream mixture on rice, top with half of cheeses and sprinkle with salt and pepper. | 5. Repeat these layers a second time. | 6. Cover casserole and bake for 25 minutes at 375 degrees. | 7. Remove cover and bake for an additional 10 minutes, or until bubbly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream 3 cups sour 1366.2 31.947 16.836 133.515
    green chilies 2 cans chopped mild 194.3028 48.0 0.0 0.0
    rice 4 cups cooked 2701.0 591.63 52.762 4.8839999999999995
    monterey jack cheese 2 1/2 cups grated - - - -
    cheddar cheese 2 1/2 cups grated - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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