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Easy and Delicious Mexican Rice

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)31.0492
Energy (kCal)896.9655
Carbohydrates (g)178.0712
Total fats (g)5.4131
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Coat bottom of large nonstick skillet with oil and add rice. Saute rice on medium high heat until it turns opaque. | 2. Add picante sauce/salsa, broth, cumin, and taco seasoning. | 3. Turn heat to low, cover, and let simmer for 20-25 minutes, depending on the rice. | 4. Uncover and let rest for 5 minutes. | 5. Fluff with a fork and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 1 can 94.55 2.2875 13.481 3.1719999999999997
    salsa 1 cup 75.4 17.264 3.952 0.442
    rice 1 cup uncooked 702.0 154.713 12.8895 1.131
    oil 2 -3 0.0 0.0 0.0 0.0
    cumin 1/2 tablespoon 11.25 1.3272 0.5343 0.6681
    taco seasoning 1/2 tablespoon 13.7655 2.4795 0.1924 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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