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Polo

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)-
Carbohydrates (g)-
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all the above ingredients, in one bowl let it sit overnight or for 8 hours | 2. In another bowl mix 1/2 cup lime juice, 1/4 cup salt, and cut 2 red onions mix all these ingredients as well, also let sit over night or for 8hrs. Corn Tortillas to taste. | 3. BBQ the drumsticks until ready. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lime 1/2 cup - - - -
    pineapple juice orange 1 cup tried tried - - - -
    water 4 cups 0.0 0.0 0.0 0.0
    salt 1/4 cup - - - -
    garlic clove 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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