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Marco's Fish Wrapped in Hoja Santa

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)20.432
Energy (kCal)568.2535
Carbohydrates (g)83.1757
Total fats (g)20.6816
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. For the huitlacoche masa dumplings: | 2. In a skillet, heat the oil and saute the huitlacoche and leeks, about 5 minutes. Season with salt and pepper and add the epazote. Set aside. | 3. For the masa bolitas: | 4. In a bowl, mix the corn flour, salt and 1 1/2 cups/ 375 ml water. Knead to form your dough. | 5. Pinch off a golf ball-size piece of dough and press the center to form a cavity. Stuff it with some of the mushroom mixture and add some cheese. Enclose the stuffing with the masa and reshape into a ball. Cover with plastic wrap and keep in the refrigerator until ready to deep-fry. | 6. For the plantain salsa: | 7. In a skillet over medium heat, melt the butter with the canola oil. Add the garlic, leeks and onions, and saute until translucent. Add the plantain bananas and continue sauteing, about 5 minutes. Add the bonito flakes and allspice, and continue sauteing, 2 to 3 minutes. Transfer the mixture to the recipient of the food processor and reduce into a coarse puree, keeping some texture to it. Add a little water if too thick. Season with salt and pepper. | 8. For the fish: | 9. Preheat the oven to 400 degrees F (200 degrees C). Wrap the fish with the hoja santa leaves. Place on a baking tray and bake in the oven for about 5 minutes. Set aside. | 10. To deep-fry the masa dumplings, heat the oil in a deep-fryer to 375 degrees F (190 degrees C). | 11. Deep-fry the dumplings until nice and golden brown, about 3 minutes. Transfer to a baking tray covered with paper towels to drain excess oil. Season with salt and pepper. | 12. To assemble the plate, add a spoonful of the plantain salsa on a plate, lay a piece of fish on the salsa and top with 2 or 3 masa dumplings. Garnish with chia seeds if using and toasted macadamia nuts. | 13. Cook's Note: | 14. Chiapas cheese is a sharp cheese that tastes like aged Cheddar. You can substitute it with Cheddar cheese or any other favorite cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil 2 tablespoons/ - - - -
    corn mushroom 2 cups/ chopped - - - -
    leek 1 minced 54.29 12.5935 1.335 0.267
    salt black pepper ground - - - -
    epazote 1 bunch chopped - - - -
    cornflour 2 cups/ - - - -
    salt 1 teaspoon/ - - - -
    cheese 1/2 cup/ crumbled 238.275 1.5795 14.445 19.3995
    butter 2 tablespoons/ - - - -
    canola oil 2 tablespoons/ - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    leek 1 chopped 54.29 12.5935 1.335 0.267
    onion 1 chopped 64.0 14.944 1.76 0.16
    banana 1 cut 200.25 51.39 2.4525 0.7425
    bonito flake 1 tablespoon/ - - - -
    allspice 1/2 teaspoon/ 2.4985 0.6851 0.0579 0.0826
    salt black pepper ground - - - -
    canola oil - - - -
    chia seed - - - -
    macadamia nut toasted - - - -
    jack fish fillet 4 pounds/1 - - - -
    hoja santa 4 - - - -
    salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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