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Four-Bean Chili

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.9374
Energy (kCal)2522.3926
Carbohydrates (g)391.2093
Protein (g)220.8184
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    1 lb ground 403.4676 0.0 89.7602 2.2667
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    green bell pepper 1 chopped chopped 403.4676 0.0 89.7602 2.2667
    salt - - - -
    pepper ground 17.319000000000003 4.4126 0.7169 0.2249
    tomato 1 can chopped 40.2099 8.6898 1.9658 0.4468
    bush texas chili magic starter 1 can 403.4676 0.0 89.7602 2.2667
    dark red kidney bean 1 can drained rinsed 403.4676 0.0 89.7602 2.2667
    great northern bean 1 can drained rinsed 930.09 171.1201 59.9757 3.1277
    black bean 1 can drained rinsed 991.8141 181.3769 62.8246 4.1301
    cumin 2 tablespoons 45.0 5.3088 2.1372 2.6724
    cilantro 2 tablespoons 0.46 0.0734 0.0426 0.0104
    pepper 1 tablespoon ground 17.319000000000003 4.4126 0.7169 0.2249
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    simple wahoo 1 tablespoon 403.4676 0.0 89.7602 2.2667
    oregano 1 tablespoon 7.95 2.0676 0.27 0.1284
    coriander powder 2 teaspoons 10.728 1.9796 0.4453 0.6397
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    parsley 1 teaspoon 0.45 0.0791 0.0371 0.0099
    msg 1 teaspoon 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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