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mexican lasagna

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)137.5877
Energy (kCal)2631.4602
Carbohydrates (g)63.949
Protein (g)276.3617
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 lbs ground 1796.2279 0.0 176.1755 115.4848
    onion 1 choped 64.0 14.944 1.76 0.16
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    tomato sauce 3 cups - - - -
    salt 1 teaspoon - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    black olive 1/2 cup sliced 201.7333 0.0 44.88 1.1333
    green chilies 1 can chopped 89.955 21.2744 4.4978 0.4498
    corn tortilla 12 - - - -
    cottage cheese 2 cups 411.6 14.196 46.70399999999999 18.06
    egg 1 beaten - - - -
    monterey jack cheese 8 ounces shredded 201.7333 0.0 44.88 1.1333
    cheddar cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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