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Dry Adobo Seasoning (Adobo Seco)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.7106
Energy (kCal)232.885
Carbohydrates (g)53.2003
Total fats (g)1.6754
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place all ingredients in a jar with a tight fitting lid. You can use any or all of the optional ingredients. | 2. Shake well and store for up to 2 months in a cool dry place. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt 3 -6 tablespoons - - - -
    onion powder 3 tablespoons 70.587 16.3778 2.1549 0.2153
    garlic powder 3 tablespoons 96.321 21.1644 4.816 0.2124
    black pepper 3 tablespoons ground 51.957 13.2377 2.1507 0.6748
    oregano 1 1/2 1/2 ground 3.975 1.0338 0.135 0.0642
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    citrus zest orange 1 teaspoon - - - -
    saffron 1 teaspoon 2.17 0.4576 0.08 0.040999999999999995
    achiote powder 1 teaspoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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