RecipeDB

Cooking in progress....

Mexican Tortilla Breakfast Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)85.6946
Energy (kCal)1508.3558
Carbohydrates (g)104.5375
Total fats (g)82.1757
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook sausages according to package directions; cut into ¼-inch slices; set aside. | 2. In a skillet, sauté onion and bell pepper in oil until almost tender. | 3. Stir in garlic and chili pepper; cook for 1 additional minute. | 4. Add sausage and chilies; set aside. | 5. In a bowl, combine cheeses, green onion and cilantro. | 6. In a greased, 13-in. x 9-in. x 2-in. baking dish, sprinkle one third of tortilla chips. | 7. Follow with one-half of the sausage mixture and one-half of the cheese mixture; repeat. | 8. In a bowl, beat eggs, milk, salt and pepper sauce; pour over layered ingredients. | 9. Sprinkle with remaining tortilla chips. | 10. Bake, uncovered, at 350ºF for 45-50 minutes or until a knife inserted in the center comes out clean. | 11. Let stand for 10 minutes before cutting. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hot breakfast sausage link 2 packages - - - -
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    red bell pepper 1/2 cup chopped sweet - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    green chilies 2 cans diced mild 194.3028 48.0 0.0 0.0
    cheddar cheese 2 cups shredded - - - -
    monterey jack pepper cheese 1 cup shredded - - - -
    green onion 1/2 cup chopped 9.585 2.0377 0.3444 0.1668
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    tortilla chip 4 cups crushed - - - -
    egg 10 715.0 3.6 62.8 47.55
    milk 2 1/2 cups 372.1 29.158 19.215 19.947
    salt 1/2 teaspoon - - - -
    pepper sauce 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition