Nutrient | Quantity |
---|---|
Total fats (g) | 68.04 |
Energy (kCal) | 1687.47 |
Carbohydrates (g) | 149.33 |
Protein (g) | 125.95 |
Fatty acids, total saturated (g) | 26.67 |
Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
Fructose (g) | 4.21 |
Menaquinone-4 (g) | 0.00 |
Tocotrienol, delta (mg) | 0.00 |
Sugars, total (g) | 18.24 |
Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
Fatty acids, total saturated 14:0 (g) | 1.58 |
Fiber, total dietary (g) | 9.18 |
Thiamin (mg) | 3.09 |
Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 t (g) | 2.78 |
Fatty acids, total saturated 14:1 (g) | 0.34 |
Aspartic acid (g) | 3.05 |
Energy (kJ) | 7060.92 |
Tyrosine (g) | 1.05 |
Folic acid (g) | 267.33 |
Protein (g) | 125.95 |
Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
Niacin (mg) | 45.09 |
Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.00 |
Copper, Cu (mg) | 1.27 |
Fatty acids, total saturated 12:0 (g) | 0.04 |
Fatty acids, total saturated 18:2 undifferentiated (g) | 4.88 |
Glucose (dextrose) (g) | 7.58 |
Theobromine (mg) | 0.00 |
Vitamin E, added (mg) | 0.00 |
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.01 |
Fatty acids, total polyunsaturated 17:1 (g) | 0.00 |
Fatty acids, total trans-monoenoic (g) | 2.78 |
Maltose (g) | 2.03 |
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
Tocopherol, gamma (mg) | 2.13 |
Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
Water (g) | 775.79 |
Choline, total (mg) | 462.44 |
Vitamin A, RAE (g) | 96.09 |
Fatty acids, total saturated 6:0 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.61 |
Tocopherol, delta (mg) | 0.01 |
Phosphorus, P (mg) | 1417.54 |
Threonine (g) | 1.33 |
Fatty acids, total trans-polyenoic (g) | 0.61 |
Carotene, alpha (g) | 40.54 |
Sodium, Na (mg) | 592.89 |
Galactose (g) | 0.00 |
Tocotrienol, beta (mg) | 0.00 |
Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
Pantothenic acid (mg) | 6.49 |
Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.00 |
Total lipid (fat) (g) | 68.04 |
Vitamin A, IU (IU) | 1574.17 |
Energy (kcal) | 1687.47 |
Fatty acids, total saturated 18:3 undifferentiated (g) | 0.89 |
Fatty acids, total saturated 18:4 (g) | 0.00 |
Manganese, Mn (mg) | 2.10 |
Retinol (g) | 22.61 |
Leucine (g) | 3.10 |
Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
Carbohydrate, by difference (g) | 149.33 |
Betaine (mg) | 211.44 |
Selenium, Se (g) | 172.31 |
Tocopherol, beta (mg) | 0.07 |
Isoleucine (g) | 1.58 |
Phenylalanine (g) | 1.90 |
Fatty acids, total saturated 22:0 (g) | 0.01 |
Stigmasterol (mg) | 0.48 |
Fatty acids, total saturated 20:4 undifferentiated (g) | 0.11 |
Cholesterol (mg) | 392.94 |
Fatty acids, total polyunsaturated 15:0 (g) | 0.35 |
Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 c (g) | 17.90 |
Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 c (g) | 0.00 |
Tocotrienol, gamma (mg) | 0.00 |
Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
Fatty acids, total polyunsaturated (g) | 6.00 |
Vitamin D (IU) | 14.63 |
Fatty acids, total saturated 16:1 undifferentiated (g) | 1.68 |
Caffeine (mg) | 0.00 |
Vitamin D (D2 + D3) (g) | 0.39 |
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
Vitamin B-12, added (g) | 0.00 |
Vitamin E (alpha-tocopherol) (mg) | 2.63 |
Lysine (g) | 1.52 |
Fatty acids, total saturated 10:0 (g) | 0.02 |
Adjusted Protein (g) | 0.00 |
Fluoride, F (g) | 0.00 |
Riboflavin (mg) | 2.10 |
Fatty acids, total saturated 4:0 (g) | 0.00 |
Vitamin B-12 (g) | 9.32 |
Tocotrienol, alpha (mg) | 0.30 |
Cryptoxanthin, beta (g) | 283.65 |
Valine (g) | 1.91 |
Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
Fatty acids, total saturated 20:1 (g) | 0.10 |
Histidine (g) | 1.02 |
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.42 |
Potassium, K (mg) | 2821.58 |
Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
Hydroxyproline (g) | 0.00 |
Phytosterols (mg) | 0.80 |
Iron, Fe (mg) | 18.00 |
Folate, total (g) | 597.09 |
Campesterol (mg) | 0.00 |
Glycine (g) | 1.33 |
Calcium, Ca (mg) | 162.94 |
Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.00 |
Cystine (g) | 0.58 |
Folate, food (g) | 329.76 |
Fatty acids, total saturated 18:1 undifferentiated (g) | 22.39 |
Magnesium, Mg (mg) | 305.84 |
Ash (g) | 13.18 |
Vitamin D2 (ergocalciferol) (g) | 0.00 |
Lycopene (g) | 0.00 |
Vitamin D3 (cholecalciferol) (g) | 0.00 |
Vitamin B-6 (mg) | 2.35 |
Alcohol, ethyl (g) | 0.00 |
Fatty acids, total saturated 18:0 (g) | 9.40 |
Arginine (g) | 1.71 |
Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.07 |
Proline (g) | 3.15 |
Lutein + zeaxanthin (g) | 1684.70 |
Sucrose (g) | 2.29 |
Alanine (g) | 1.80 |
Tryptophan (g) | 0.34 |
Dihydrophylloquinone (g) | 0.00 |
Starch (g) | 12.39 |
Fatty acids, total saturated 8:0 (g) | 0.00 |
Fatty acids, total saturated 16:0 (g) | 14.45 |
Fatty acids, total polyunsaturated 17:0 (g) | 0.67 |
Fatty acids, total saturated 20:0 (g) | 0.10 |
Fatty acids, total monounsaturated (g) | 24.52 |
Glutamic acid (g) | 8.88 |
Vitamin C, total ascorbic acid (mg) | 125.86 |
Vitamin K (phylloquinone) (g) | 55.90 |
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 1.83 |
Methionine (g) | 0.62 |
Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
Serine (g) | 2.01 |
Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
Carotene, beta (g) | 733.63 |
Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.49 |
Fatty acids, total trans (g) | 3.48 |
Beta-sitosterol (mg) | 0.32 |
Zinc, Zn (mg) | 25.37 |
Lactose (g) | 0.00 |
Folate, DFE (g) | 783.29 |
Latin American >> Mexican >> Mexican
Recipe Steps are not available.
Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
---|---|---|---|---|---|---|---|
beef | 1 | lb | ground | 898.11 | 0.0 | 88.08 | 57.74 |
corn | 1 | can | drained sweet | 186.95 | 40.65 | 7.10 | 2.93 |
chunky salsa | 1 | cup | 3.68 | 0.58 | 0.34 | 0.08 | |
egg noodle | 3 1/2 | cups | cooked | 510.72 | 94.78 | 18.83 | 5.90 |
kidney bean | 1 | can | drained rinsed | 80.0 | 11.31 | 11.58 | 1.37 |
taco sauce | 1/4 | cup | 8.0 | 2.0 | 0.0 | 0.0 | |
taco seasoning mix | 1 | package | - | - | - | - | |
tomato sauce | 1/2 | cup | - | - | - | - | |
cheddar cheese | 2 | cups | shredded | - | - | - | - |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.