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Chili Lasagna

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)117.9261
Energy (kCal)1104.7564
Carbohydrates (g)86.2075
Total fats (g)33.5577
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook noodles according to pkg directions, drain. | 2. Preheat oven to 350. | 3. Crumble beef into nonstick skillet. | 4. Add onion, gr pepper, 1/2 tsp cumin, 1/2 tsp chili pwdr, 1/2 tsp salt & pepper. | 5. Cook, stirring until beef is browned; drain | 6. Stir in 3/4 cup enchilada sauce; remove from heat | 7. In bowl lightly beat egg. | 8. Stir in ricotta, 1/2 cup shredded cheese, remaining cumin, chili pwdr and salt. | 9. Spread 1/2 cup enchilada sauce in 13X9 baking dish. | 10. Arrange 3 noodles over sauce. | 11. Spread with cheese mixture. | 12. Top with 3 noodles. | 13. Spread with beef mixture. | 14. Top with remaining noodles. | 15. Spread with remaining enchilada sauce. | 16. Cover with foil, bake 45 minutes. | 17. Remove foil. | 18. Sprinkle with remaining shredded cheese. | 19. Bake uncovered until cheese is melted and sauce is bubbly about 10-15 minutes | 20. Let stand 10 minutes before serving. | 21. To Freeze: Flash freeze uncooked, wrap and label. | 22. To Reheat: Defrost overnight, and cook per directions. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lasagna noodle 9 - - - -
    chuck 1 lb lean ground 634.6681 1.4053 95.7896 27.5174
    onion 1 chopped 64.0 14.944 1.76 0.16
    green pepper 1 chopped 29.8 6.9136 1.2814 0.2533
    cumin 1 teaspoon ground divided 7.875 0.929 0.374 0.4677
    chili powder 1 teaspoon divided 7.614 1.3419 0.3634 0.3856
    salt 3/4 teaspoon divided - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    enchilada sauce 2 cans divided 287.8561 59.946000000000005 12.017999999999999 0.0
    egg 1 71.5 0.36 6.28 4.755
    ricotta cheese 2 containers - - - -
    monterey jack cheddar cheese 1 cup shredded blend - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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