RecipeDB

Cooking in progress....

Chicken in Cilantro Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.3369
Energy (kCal)374.694
Carbohydrates (g)8.7574
Protein (g)1.3487
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bell pepper 2 - - - -
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    chicken breast half 6 boneless skinless boneless - - - -
    tomato sauce 2 cups - - - -
    cilantro 1/2 cup 1.84 0.2936 0.1704 0.0416
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    garlic 1 clove 4.47 0.9918 0.1908 0.015
    salt 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition