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Wwu Pico De Gallo

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.0367
Energy (kCal)5.987
Carbohydrates (g)1.8681
Protein (g)0.1154
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 3 ripe pitted diced - - - -
    red onion 1 diced - - - -
    tomato 3 -4 chopped 0.0 0.0 0.0 0.0
    cilantro 1 bunch chopped - - - -
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    garlic clove 2 teaspoon minced crushed - - - -
    salt - - - -
    jalapeno pepper 2 teaspoons chopped 1.0875 0.2438 0.0341 0.0139

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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