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Beefy Tamale Pie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)149.4222
Energy (kCal)2218.1649
Carbohydrates (g)54.4969
Protein (g)164.9417
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    tomato 1 can 40.2099 8.6898 1.9658 0.4468
    mexican cheese 2 cups shredded blend 984.72 12.2232 56.6016 79.1472
    corn muffin mix 1 package - - - -
    egg 2 143.0 0.72 12.56 9.51
    corn 1 cup thawed drained frozen 124.7 27.115 4.7415 1.9575
    water 2 cups 0.0 0.0 0.0 0.0
    chili powder 1 1/2 1/2 11.421 2.0129 0.5451 0.5783

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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