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Sinus-Aid Hot Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.4432
Energy (kCal)68.594
Carbohydrates (g)15.2256
Total fats (g)0.6229
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil peppers in water for about 10 minutes, or until jalapenos turn from deep emerald-like green to an olive green (They should be soft, but not mushy). | 2. Remove peppers from water and cut off stem caps, but do not remove seeds. | 3. Place peppers, tomatoes, garlic, and a teaspoon of salt into a food processor. | 4. Blend in the food processor for 20-30 seconds, depending upon desired consistency. | 5. Taste the sauce, and if necessary, add more salt (pulse-mix a few times to stir in any added salt). | 6. Pour into a re-sealable container or jar and enjoy with chips or use as a condiment. | 7. When sinuses begin to"clear up," and they will, use kleenex. | 8. NOTE: After using the food processor, it is sometimes best to open in a well ventilated area. | 9. The fumes from processing boiling hot peppers can take your breath away. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 can canned peeled 62.068999999999996 13.7631 3.2384 0.5397
    jalapeno pepper 4 6.525 1.4625 0.2048 0.0832
    habanero pepper 3 - - - -
    cubanelle pepper 2 - - - -
    garlic 2 -4 0.0 0.0 0.0 0.0
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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