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Lamb Barbacoa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)296.2785
Energy (kCal)3834.177
Carbohydrates (g)45.4233
Protein (g)233.0508
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb shoulder 3 de-boned 3592.512 0.0 225.6206 291.8916
    ancho chilies 6 - - - -
    guajillo chilies 3 - - - -
    garlic clove 10 - - - -
    coffee 1 cup 150.66 25.0047 5.0058 3.4992
    water 1/2 cup 0.0 0.0 0.0 0.0
    cinnamon 1/2 teaspoon - - - -
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    agave nectar 1 tablespoon - - - -
    onion 1 cut 28.0 6.537999999999999 0.77 0.07
    carrot 1 peeled cut 52.48 12.2624 1.1904 0.3072
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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