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June's Pico De Gallo

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.7767
Energy (kCal)119.735
Carbohydrates (g)25.9138
Protein (g)4.3747
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 1/4 1/4 50.2624 10.8623 2.4573 0.5585
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    green chili 1 tablespoon minced 3.75 0.8869 0.1875 0.0188
    red wine vinegar 3 tablespoons 8.493 0.1207 0.0179 0.0
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    sugar 1 pinch 1.1471 0.2869 0.0 0.0
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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