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Crispy Taquitos

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.1289
Energy (kCal)304.0172
Carbohydrates (g)62.6019
Protein (g)2.5429
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pico de gallo 2 cups divided 158.72 48.0256 0.0 0.0
    chicken breast 1/2 cup cooked chopped - - - -
    corn 1/2 cup thawed frozen 62.35 13.5575 2.3707 0.9788
    green onion 1/4 cup sliced 4.7925 1.0188 0.1722 0.0834
    red bell pepper 1/4 cup seeded diced - - - -
    sharp cheddar cheese 1/2 cup shredded - - - -
    tortilla 12 - - - -
    vegetable oil 2 teaspoons 78.1547 0.0 0.0 9.0667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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