RecipeDB

Cooking in progress....

Carnitas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)84.1021
Energy (kCal)3431.0639
Carbohydrates (g)344.724
Protein (g)364.7447
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork shoulder 3 lbs boneless 1727.2039 0.0 306.5447 46.2401
    garlic clove 6 halved - - - -
    orange zest 1 cut - - - -
    orange juice 3/4 cup 83.7 19.344 1.3019999999999998 0.37200000000000005
    sea salt - - - -
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    corn 12 warmed 1496.4 325.38 56.898 23.49
    guacamole - - - -
    salsa fresca - - - -
    bean refried - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition