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Halupki (Stuffed Cabbage)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)284.9075
Energy (kCal)4677.2758
Carbohydrates (g)262.2781
Total fats (g)268.3986
  • Cuisine

    European >> Eastern European >> Russian

  • Dietary Style

  • Preparation Time

    Cooking Time - 165 minutes, Preparation Time - 45 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the cabbage in a stockpot with enough water to cover. | 2. Add 1/4 teaspoon salt to the water and cabbage. | 3. Bring water to a boil over medium-high heat. Turn cabbage every 2-3 minutes and remove leaves that separate from cabbage and place in a strainer to cool. Boil until all the leaves have cooked, about 15 minutes. | 4. Reserve 12 oz. of cabbage water. | 5. Preheat the oven to 350 degrees F (175 degrees C). | 6. Trim thick center vein off of bottom of each cabbage leaf. | 7. In a large bowl thoroughly mix together, ground beef, ground pork, rice, chopped onion, fresh parsley, egg, garlic powder, salt, and pepper. | 8. Lightly pack a small amount of meat mixture and place in the center of the cabbage leaf. | 9. Fold sides over the filling and start at the stem and roll the cabbage up until the meat is encased. Repeat with remaining leaves and filling. | 10. Cut the leftover leaves into pieces and place into the bottom of a roasting pan. | 11. Layer the stuffed cabbage rolls over the cut leaves. | 12. In a bowl, mix the tomato sauce, reserved cabbage water, white vinegar, and white sugar. | 13. Pour the tomato sauce mixture over the cabbage rolls. | 14. Cover roasting pan with aluminum foil. | 15. Bake in preheated oven until the ground beef mixture is no longer pink in the center, about 2 1/2 hours. Baste stuffed cabbage rolls every hour. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    head cabbage 1 cored - - - -
    water - - - -
    salt 1/4 teaspoon - - - -
    beef 1 1/2 pounds ground lean 795.6018 0.0 156.8764 18.292
    pork 1 1/2 pounds ground 2558.304 0.0 94.6436 238.6163
    white rice 1 1/2 cups cooked 1012.875 221.8612 19.7858 1.8315
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    egg 2 beaten 143.0 0.72 12.56 9.51
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    tomato sauce 1 can - - - -
    white vinegar 1/4 cup 10.71 0.0238 0.0 0.0
    white sugar 2 2/3 tablespoons 130.032 33.5933 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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