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Avocado Burritos

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.5997
Energy (kCal)290.6032
Carbohydrates (g)6.5653
Total fats (g)23.5103
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Lay the tortillas out flat, spread about 1 tablespoon of sour cream in the middle of each tortilla long ways. Divide the avocado evenly over top of the sour cream. Layer of any optional ingredients: bacon, tomato or jalapeno pepper. Add some alfalfa sprouts, green onions, salt and pepper to taste. Roll it up. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tortilla 4 - - - -
    avocado 2 peeled cut - - - -
    bacon 4 slices cooked 177.55200000000002 0.4374 11.5765 14.0195
    tomato 1 chopped 16.38 3.5399 0.8008 0.182
    jalapeno pepper 1 chopped 1.6312 0.3656 0.0512 0.0208
    cream 4 tablespoons sour 95.04 2.2224 1.1712 9.288
    alfalfa sprout 1 - - - -
    green onion 2 -3 0.0 0.0 0.0 0.0
    salt - - - -
    black pepper cracked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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