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Mushroom Pico De Gallo

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.1968
Energy (kCal)207.5881
Carbohydrates (g)1.5377
Protein (g)45.079
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    button mushroom 8 ounces 201.7333 0.0 44.88 1.1333
    red onion 1/2 - - - -
    jalapeno 1 1.6312 0.3656 0.0512 0.0208
    cilantro 1 teaspoon 0.0767 0.0122 0.0071 0.0017
    olive oil 2 -3 tablespoons 0.0 0.0 0.0 0.0
    cooking sherry 3 -4 tablespoons 201.7333 0.0 44.88 1.1333
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    lime 1 juiced 1.2604 0.4245 0.0212 0.0035

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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