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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Eastern European >> Russian

• Dietary Style

• Preparation Time

  Cooking Time - 60 minutes, Preparation Time - 30 minutes

• Source

  All Recipes

| 1. Remove any fat and gristle from the roast and cut into strips 1/2 inch thick by 2 inches long. Season with 1/2 teaspoon of both salt and pepper. | 2. In a large skillet over medium heat, melt the butter and brown the beef strips quickly, then push the beef strips off to one side. Add the onions and cook slowly for 3 to 5 minutes, then push to the side with the beef strips. | 3. Stir the flour into the juices on the empty side of the pan. Pour in beef broth and bring to a boil, stirring constantly. Lower the heat and stir in mustard. Cover and simmer for 1 hour or until the meat is tender. | 4. Five minutes before serving, stir in the mushrooms, sour cream, and white wine. Heat briefly then salt and pepper to taste. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef chuck roast	2	pounds		1632.0037	0.0	173.8991	104.0856
salt	1/2	teaspoon		-	-	-	-
black pepper	1/2	teaspoon	ground	2.8865	0.7354	0.1195	0.0375
butter	4	ounces		646.38	29.6995	20.1965	54.431999999999995
green onion	4		sliced	76.68	16.3016	2.7548	1.3348
purpose flour	4	tablespoons		-	-	-	-
beef broth	1	can	condensed	-	-	-	-
mustard	1	teaspoon	prepared	0.315	0.0545	0.0334	0.0049
mushroom	1	can	sliced drained	-	-	-	-
cream	1/3	cup	sour	151.8	3.5497	1.8707	14.835
white wine	1/3	cup		-	-	-	-
salt	to taste			-	-	-	-
black pepper	to taste		ground	2.8865	0.7354	0.1195	0.0375

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.