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Mexican Combo

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)183.6543
Energy (kCal)4093.8855
Carbohydrates (g)457.1669
Protein (g)155.3906
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sausage 1 smoked sliced 1569.4315 2.9484 64.637 142.1107
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    red bell pepper 1/2 cup chopped - - - -
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    green chilies 2 chopped - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    black bean 1 can refried 991.8141 181.3769 62.8246 4.1301
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    balsamic vinegar 1 tablespoon 14.08 2.7248 0.0784 0.0
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    cumin 2 teaspoons 15.75 1.8581 0.748 0.9353
    red chili pepper 1 teaspoon 1.25 0.2753 0.0584 0.0138
    salt 1 teaspoon - - - -
    brown rice 2 cups cooked 1147.08 241.6768 22.8468 8.7848
    monterey jack cheddar cheese 1 cup shredded blend - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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