RecipeDB

Cooking in progress....

Xochipilli's Enchilada Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.7215
Energy (kCal)954.5176
Carbohydrates (g)25.4863
Protein (g)165.197
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey breast 1 1/2 1/2 ground 779.7618 0.9576 161.8348 10.1232
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    oregano leaf 2 tablespoons minced - - - -
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    salad oil 1 teaspoon 41.2533 0.0 0.0 4.6667
    red enchilada sauce 1 84.9 13.7821 1.7546 2.5753
    salt - - - -
    corn tortilla 12 - - - -
    monterey jack cheese 2 cups shredded - - - -
    cilantro chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition