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Pork Carnitas Frittata

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)78.8412
Energy (kCal)1147.0528
Carbohydrates (g)23.695
Protein (g)84.5572
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 1 1/2 cups sliced - - - -
    onion 4 tablespoons chopped divided 16.0 3.736 0.44 0.04
    garlic 1 teaspoon bottled minced minced 4.172 0.9257 0.1781 0.013999999999999999
    butter 3 tablespoons divided 256.5 11.7855 8.0145 21.6
    lime juice 2 teaspoons 2.5208 0.8490000000000001 0.0423 0.0071
    egg 12 858.0 4.32 75.36 57.06
    water 3/4 cup 0.0 0.0 0.0 0.0
    salt 1 1/2 1/2 - - - -
    cheddar cheese 1/2 cup shredded - - - -
    cilantro leaf 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    tomato 1/3 cup seeded chopped 8.94 1.932 0.4371 0.0993

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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