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South of the Border Chocolate Beet Bars

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.0811
Energy (kCal)3192.2945
Carbohydrates (g)653.0294
Protein (g)49.5737
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beet 1 1/2 1/2 pureed 87.72 19.5024 3.2844 0.3468
    egg 3 214.5 1.08 18.84 14.265
    sugar 1 1/2 cups 1208.97 302.394 0.0 0.0
    oil 1 1/2 1/2 168.192 0.0 0.0538 19.1002
    vanilla 1 1/2 1/2 18.144000000000002 0.797 0.0038 0.0038
    flour 2 1/2 cups 1445.7 316.5135 23.5025 5.609
    half 1/2 cup fat free - - - -
    anise seed 1/2 teaspoon 3.5385 0.5252 0.1848 0.16699999999999998
    salt 1/2 teaspoon - - - -
    baking soda 2 teaspoons 0.0 0.0 0.0 0.0
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    cocoa powder 3 1/2 tablespoons 43.092 10.9431 3.7044 2.5893
    coffee granule 1 tablespoon - - - -
    sugar powdered - - - -
    cinnamon - - - -
    pam cooking spray - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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