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Black Beans & Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.7454
Energy (kCal)2632.5131
Carbohydrates (g)488.5145
Protein (g)90.7875
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    green pepper 1/4 cup chopped 7.45 1.7284 0.3203 0.0633
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    black bean 1 can undrained 991.8141 181.3769 62.8246 4.1301
    water 3/4 cup 0.0 0.0 0.0 0.0
    mexican oregano 1 teaspoon - - - -
    sazon goya seasoning 1 packet - - - -
    cider vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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