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Tomato Poached Eggs

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.5878
Energy (kCal)475.334
Carbohydrates (g)44.3783
Protein (g)32.8853
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    parsley 2 teaspoons dried 0.9 0.1582 0.0743 0.0198
    salt pepper - - - -
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    green pepper 2 chopped 47.6 11.0432 2.0468 0.4046
    tomato 1 1/2 cups canned 62.1 13.77 3.24 0.54
    hot green chili pepper 3 chopped - - - -
    egg 4 286.0 1.44 25.12 19.02
    tabasco sauce - - - -
    rice cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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