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Flour Taco Shells

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)28.3943
Energy (kCal)2333.44
Carbohydrates (g)379.8162
Total fats (g)74.7088
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix ingredients together and roll 1-2 tbsps of mixture on a floured surface. | 2. Fry in hot dry pan (for tacos) or hot oil (for taco salad). | 3. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 3 cups 1734.84 379.8162 28.203000000000003 6.7308
    oil 1/3 cup 598.6 0.0 0.1913 67.97800000000001
    water 3/4 cup 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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