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Spicy Burger (Hamburguesa Picosita)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)98.372
Energy (kCal)1059.7245
Carbohydrates (g)20.5443
Total fats (g)63.3077
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a bowl put the meat spread. | 2. Add all ingredients. | 3. And mix with hands until well blended. | 4. Place it in a plastic bag in the refrigerator about 2 hours (optional). | 5. Heat a skillet and cook the meat for 3 minutes on each side. | 6. Hot bread add mayonnaise, mustard, ketchup, tomato, romaine lettuce to taste. | 7. Accompany it with your favorite beverage. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hamburger bun 4 - - - -
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    tomato 8 slices 28.8 6.224 1.4080000000000001 0.32
    romaine lettuce 4 leaves 4.08 0.7896 0.2952 0.07200000000000001
    mayonnaise - - - -
    mustard - - - -
    ketchup - - - -
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    garlic salt 1 teaspoon - - - -
    egg 1 71.5 0.36 6.28 4.755
    jalapeno 2 chopped 3.2625 0.7312 0.1024 0.0416
    pepper 1 tablespoon 17.319000000000003 4.4126 0.7169 0.2249
    soy sauce 1 teaspoon 2.8089999999999997 0.2613 0.4314 0.0302
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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