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Rustic Roasted Tomato Salsa (Salsa De Molcajete)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.2139
Energy (kCal)99.6836
Carbohydrates (g)21.6838
Total fats (g)1.2093
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Set a small skillet over medium heat. Lay the chilis and garlic in the skillet and dry-roast until soft and blotchy black in spots, about 10 minutes for the chilis, about 15 minutes for the garlic. | 2. While the chilis and garlic are roasting, scoop the chopped onion into a strainer and rinse under cold water. Shake off the excess water and pour into a medium bowl. | 3. Pull the stems off the roasted chilis and peel the papery skins off the garlic. Scoop them into a food processor and pulse until they are finely chopped. Add the tomatoes, with their juice, re-cover and pulse a few more times, until the mixture is as coarse or smooth as you want your salsa to be. | 4. Pour the tomato mixture into the bowl with the onion. Add the cilantro and stir thoroughly. Thin with a little water, if necessary, to give the salsa an easily spoonable consistency. Taste and season with the lime juice or vinegar, if using, and salt, usually about ½ teaspoons If not using within an hour or two, cover and refrigerate. | 5. Note: If you’re not planning to use the salsa within a few hours, wait until you’re ready to serve to add the onions and cilantro. | 6. Using fresh tomatoes:. | 7. Roast 4 medium to large tomatillos, husked, rinsed and quartered, close up under a hot broiler until blistered and blackened in spots, then flip them over and roast the other side. Peel off the skin, chop them and use them in the salsa. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    jalapeno pepper 2 3.2625 0.7312 0.1024 0.0416
    garlic clove 3 unpeeled - - - -
    white onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    tomato juice 1 can diced husked rinsed quartered roasted 61.934 12.8604 3.0967 1.0565
    cilantro 1/3 cup chopped 1.2267 0.1957 0.1136 0.0277
    lime juice 1 teaspoon 1.2604 0.4245 0.0212 0.0035
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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