RecipeDB

Cooking in progress....

Twisted Mad Mex Style Spinach and Portabello Burrito

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)55.0946
Energy (kCal)1778.5221
Carbohydrates (g)233.1857
Protein (g)101.419
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mushroom 3 sized sliced - - - -
    spinach 4 cups 132.0 23.4 13.2 1.8
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    white onion 1/4 cup minced 16.0 3.736 0.44 0.04
    grain rice 2/3 cup - - - -
    chicken stock 1 1/3 cups 115.2 11.296 8.064 3.84
    tomato 1/2 cup diced 13.41 2.898 0.6556 0.149
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    black bean 1 can drained rinsed 991.8141 181.3769 62.8246 4.1301
    salt 2 teaspoons - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    tortilla 4 - - - -
    scallion 1/2 cup diced 16.0 3.67 0.915 0.095
    monterey jack cheese 1/4 cup shredded - - - -
    mexican crema 1/4 cup - - - -
    adobo sauce 1 1/2 1/2 - - - -
    honey 1/2 teaspoon - - - -
    bacon 4 slices cooked crumbled 467.04 1.4336 14.1344 44.4528
    salt - - - -
    pepper 5.773 1.4708 0.239 0.075

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition