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Mexican Guacamole Dip

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.3426
Energy (kCal)45.98
Carbohydrates (g)10.2153
Protein (g)1.8578
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ha avocadoes 2 ripe - - - -
    tomato 1 diced 22.14 4.7847 1.0824 0.24600000000000002
    onion 1/2 diced 22.0 5.1370000000000005 0.605 0.055
    cilantro 1/2 cup minced 1.84 0.2936 0.1704 0.0416
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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