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Spicy Hot Apple Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.8422
Energy (kCal)277.7312
Carbohydrates (g)71.9846
Total fats (g)1.2348
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put thin sliced apples, chopped chili pepper, coriander and watercress in a bowl. | 2. Add salt, vinegar, ground mustard, pepper and olive oil in that order and as preferred. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    apple 4 260.0 69.05 1.3 0.85
    jalapeno pepper 1 1.6312 0.3656 0.0512 0.0208
    coriander 70 g 16.1 2.569 1.4909999999999999 0.364
    watercress 70 - - - -
    salt - - - -
    vinegar - - - -
    mustard ground - - - -
    pepper - - - -
    olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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