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Mexican Shredded Pork Stir-Fry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3750.1537
Energy (kCal)34735.5569
Carbohydrates (g)177.1963
Protein (g)206.1692
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 3 lbs cooked shredded 5116.608 0.0 189.2873 477.2326
    tomato 3 parboiled 186.2069 41.2894 9.7151 1.6192
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic 2 cloves chopped 8.94 1.9836 0.3816 0.03
    parsley 4 tablespoons chopped 5.472 0.9622 0.4514 0.1201
    almond 15 blanched chopped 28906.8 0.0 0.0 3270.0
    plantain 1 diced 218.38 57.0831 2.327 0.6623
    raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    chicken broth bouillon 1 1/2 1/2 - - - -
    enough cooking oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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