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Jicama and Orange Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.2261
Energy (kCal)511.98
Carbohydrates (g)9.4843
Total fats (g)54.722
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl, combine jicama, cucumber, red onion, oranges and lettuce. Toss lightly to mix. | 2. In a small bowl, whisk together oil, vinegar and salt. Pour dressing over salad and toss to coat evenly. Serve at once. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    jicama 3/4 cut 34.2 7.938 0.648 0.081
    cucumber 1 peeled sliced - - - -
    red onion 1 halved sliced - - - -
    navel orange 3 peeled cut - - - -
    romaine lettuce 1 shredded 7.99 1.5463 0.5781 0.141
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    rice vinegar 3 tablespoons - - - -
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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