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Mexican Fiesta Platter

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)290.5929
Energy (kCal)4639.5949
Carbohydrates (g)513.502
Total fats (g)152.0615
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a Dutch oven or large skillet, brown ground beef and drain. Add beans, tomato sauce and chili seasoning. Simmer for 30 minutes, stirring occasionally. On two serving platters with wide sides, layer the corn chips, rice, onions, meat mixture, cheese, lettuce, tomato, and olives. Sprinkle with hot sauce (optional). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 1/2 ground 2245.2849 0.0 220.2194 144.3559
    kidney bean 2 cans rinsed drained 160.0 22.6207 23.1724 2.7586
    tomato sauce 2 cans - - - -
    chili seasoning mix 1 envelope - - - -
    rice 3 cups cooked 2025.75 443.7225 39.5715 3.6630000000000003
    onion 2 chopped 120.0 28.02 3.3 0.3
    head lettuce 1 - - - -
    monterey jack cheese 2 cups shredded - - - -
    tomato 4 chopped 88.56 19.1388 4.3296 0.9840000000000001
    olive 1 1/2 cups chopped ripe - - - -
    hot pepper sauce - - - -
    corn chip 1 package - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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