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Citrus-Y Shredded Mexican Style Pork

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)516.3856
Energy (kCal)3124.9948
Carbohydrates (g)57.7269
Total fats (g)79.916
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. 1. Trim pork of excess fat. | 2. 2. Blend all ingredients in food processor. Pour over pork, marinate overnight. | 3. 3. Put pork and marinade into oven safe pot, uncovered. If needed, add a little broth so the liquid goes about 1/4 up the side of the pork. Bake at 275 for about 5 -6 hours until browned on the outside and falling apart. Shred with forks or by hand, removing any cartilage and excess fat. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork shoulder 5 lb 2878.6732 0.0 510.9078 77.0668
    orange juice 1 1/2 cups 167.4 38.688 2.6039999999999996 0.7440000000000001
    lime juice 1/2 cup 30.25 10.1882 0.5082 0.0847
    cilantro leaf 1/2 cup 1.84 0.2936 0.1704 0.0416
    green onion 3 -4 trimmed 0.0 0.0 0.0 0.0
    garlic clove 4 -6 - - - -
    chipotle powder 1 tablespoon - - - -
    paprika 1 tablespoon smoked 19.176 3.6713 0.9615 0.8765
    pepper 2 teaspoons 11.546 2.9417 0.4779 0.15
    cumin 2 teaspoons 15.75 1.8581 0.748 0.9353
    cinnamon 1 big - - - -
    clove 1 pinch 0.3596 0.086 0.0078 0.0171
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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