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2 Texans Craving Salsa Far from Home

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.1164
Energy (kCal)228.6107
Carbohydrates (g)50.7782
Total fats (g)1.9549
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a blender, combine cilantro, tomatoes, jalapenos, juice of 1/2 a lime.Blend. | 2. Add spices and salt. | 3. The salsa will have a small bite from just the jalapenos, I like to taste it now and then add in minced seeds for heat -- Remember to add in small amounts, jalapenos add the kind of heat that sneaks up on you. Not to mention one night in the fridge with all those flavors mingling could up the heat substantially. Sometimes I use cayenne pepper to build heat bc it dosen't seem to have as strong of staying power on your tounge. Then again I'm sure others would disagree and have their own methods for building heat. | 4. Last add the onions (as much to your liking) and once this is done PUT THE BLENDER AWAY, otherwise you end up with spicy vegetable pulp, the onions will give it texture. Sometimes I leave out the cilantro until I add the onions to give the sauce even more texture.Of course you'll want to chop the leaves a little. | 5. ENJOY! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    cilantro 1/2 cup 1.84 0.2936 0.1704 0.0416
    tomato 28 ounces canned 182.5707 40.4831 9.5254 1.5876
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    salt 1 teaspoon - - - -
    lime 1/2 - - - -
    jalapeno 2 seeded chopped 3.2625 0.7312 0.1024 0.0416
    cayenne pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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