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Low-Fat Jalapeno Cheese Squares

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)40.5223
Energy (kCal)868.8485
Carbohydrates (g)64.9863
Protein (g)62.7916
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cheddar cheese 1 lb reduced fat 798.3235 48.5798 60.8268 40.2791
    egg beater substitute 2 cups - - - -
    onion 1 64.0 14.944 1.76 0.16
    jalapeno pepper 4 6.525 1.4625 0.2048 0.0832

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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