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Sizzling Mexican Pork Skillet

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)143.4701
Energy (kCal)4465.4183
Carbohydrates (g)663.6705
Total fats (g)133.7973
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Marinate pork with taco seasoning and sherry for at least one hour. Preheat oven to 350. In oven going skillet saute pork until cooked through. Remove and saute onion and peppers until onions are translucent. Remove from skillet. Spread cooked rice in bottom of skillet and top with meat and veggies. Cover with cheese. Bake 10 to 15 minutes until cheese is melted. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork chop 2 cubed 1642.0063 332.3929 53.6147 10.7048
    taco seasoning 2 tablespoons 55.062 9.918 0.7695 0.0
    sherry wine 1/2 cup - - - -
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    pepper 1/4 cup sweet 7.45 1.7284 0.3203 0.0633
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997
    mexican cheese 2 cups shredded 984.72 12.2232 56.6016 79.1472

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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