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Taco Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)135.6946
Energy (kCal)2104.9258
Carbohydrates (g)398.3605
Total fats (g)15.2292
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put all crockpot ingredients in the crockpot on High for 3 hours (or on low for 6-8 hours). Do not drain the canned ingredients. | 2. Serve in bowl with chips, cheese, and sour cream on top. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hamburger meat 1 25.2167 0.0 5.61 0.1417
    salsa 1 cup 75.4 17.264 3.952 0.442
    corn 14 ounces 341.3279 74.219 12.9784 5.3581
    green bean 14 ounces 123.0368 27.6634 7.2631 0.8732
    tomato 14 ounces diced 71.4407 15.4391 3.4927 0.7938
    black bean 14 ounces 1353.4048 247.5024 85.7289 5.6359
    kidney bean 14 ounces 115.0989 16.2726 16.6695 1.9845
    taco seasoning mix 1 1/4 1/4 - - - -
    ranch dressing mix 1 ounce 25.2167 0.0 5.61 0.1417
    black olive 2 1/4 1/4 25.2167 0.0 5.61 0.1417
    tortilla chip - - - -
    cheddar cheese shredded - - - -
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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