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Cran-Turkey Enchiladas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.5727
Energy (kCal)1401.8056
Carbohydrates (g)226.6348
Protein (g)74.2034
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    nonstick cooking spray - - - -
    turkey 2 - 2 1/2 cups shredded cooked - - - -
    berry cranberry sauce 1 can - - - -
    black bean 1 can rinsed drained 991.8141 181.3769 62.8246 4.1301
    salsa 1 1/2 1/2 bottled 113.1 25.896 5.928 0.6629999999999999
    colby monterey jack cheese 1 cup shredded - - - -
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    green onion 3 sliced 57.51 12.2262 2.0661 1.0011
    cilantro 1/4 cup snipped 0.92 0.1468 0.0852 0.0208
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    wheat flour tortilla 8 - - - -
    pepper sauce 1 teaspoon bottled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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